Sacred Circle Dance

Sacred circle dance is a collective dance experience that draws from ancient and traditional folk dances, many from Eastern Europe and the Balkans. Dancing both traditional and contemporary dances, we will celebrate the arrival of autumn, its abundance and beauty, and ground and nurture ourselves in this this season of doing. We will dance to cultivate the mindfulness needed to move through the autumn with peace, clarity, and joy. No dance experience is needed (just basic mobility and coordination), as the dances are simple to moderately easy, and the dance steps repetitive. This allows the dance to dance us! (The word “sacred” describes the space we create. There is no religion affiliated with these dances.)
If you love to dance, come and enjoy this wonderful form of movement meditation!