Address
Old Parish House, 4711 Knox Rd, College Park, MD 20740 View mapTai Chi with Maureen Stone and Mark Grisar
Wednesdays, 10 am at the Old Parish House.
Wednesdays, 10 am at the Old Parish House.
Offered in conjunction with Age-Friendly College Park
$45 for 6-week session, or $10 drop-in fee. First class free!
Tai Chi is an ancient martial art consisting of slow and controlled movements. These movements improve balance, muscle tone and control, and encourage a meditative state of mind. This class will teach the Lao Yang Family style. It is practiced in a standing position wearing comfortable clothes. This is an introductory class.
Watch a video here: https://youtu.be/zwsB8Iud7zs?si=o8ovnf8LQ_30A2RD
A second video here: https://drive.google.com/file/d/17DMEChow5y2r4A3aeN9TVzPVnXEQUlbJ/view
A third video here: https://www.dropbox.com/scl/fi/i2a2wr7phspml6gl2leul/Tai-Chi-Naegongs.mp4?rlkey=0613kkt3jbb48gdx3prrtbz7d&st=khyg3end&dl=0
A fourth video here: https://drive.google.com/file/d/1uN4SrmLBI6ZHY8HHqQAfRDHiaRhsYNai/view?usp=sharing
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
