Sacred Circle Dance

Deep in Autumn, Preparing for Winter: A Sacred Circle Dance Gathering for Women

Sacred circle dance is a collective dance experience that draws from ancient and traditional folk dances, many from Eastern Europe and the Balkans. Dancing to wonderful music and rhythms, we join the circle of grandmothers who initiated these dances and passed them on. Dancing in their footsteps, we experience a sense of something greater than ourselves, a continuum of which we are a sacred part. The dances evoke joy, peace, inspiration, insight, healing and a powerful sense of community and connection with each other and all life. 

Born from the Earth, these dances connect us to the rhythms of the seasons and the cycles of life. Autumn is a season filled with beauty and abundance. It is also a time when we naturally move toward deeper reflection. In Traditional Chinese Medicine, Autumn is the time to look at our lives and see what truly nourishes us and our community, and what gets in the way of our thriving. The season calls on us to let go of what no longer serves to make way for the new. Fall is also an active season! This is where we will reflect on the gifts of Winter, the season of stillness, deep listening and rest. Together, we will dance wonderful dances honoring these seasonal reflections and gifts!

In these circle dance gatherings, no dance experience is needed (just basic mobility and coordination), as the dances are simple to moderately easy, and the dance steps repetitive. This allows the dance to dance us! Dress in comfortable clothing and bring water to stay hydrated.  I recommend shoes that are easy to move in but have a bit of padding, as the floor of the historic Old Parish House is a harder surface. 

Come and enjoy the gifts of this wonderful form of movement meditation!