Start
September 23, 2024 - 1:30 pm
End
September 23, 2024 - 2:30 pm
Address
Old Parish House, Knox Rd, College Park View mapTry a Tai Chi workshop with Maureen Stone and Mark Grisar during Active Aging Week! Free, but pre-registration required.
Tai Chi is an ancient martial art consisting of slow and controlled movements. These movements improve balance, muscle tone and control, and encourage a meditative state of mind. This workshop will teach the Lao Yang Family style. It is practiced in a standing position wearing comfortable clothes. This is an introductory class.
Watch a video here: https://youtu.be/zwsB8Iud7zs?si=o8ovnf8LQ_30A2RD
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
