Start
August 28, 2024 - 10:00 am
End
August 28, 2024 - 11:00 am
Address
City Hall View mapTai Chi with Maureen Stone and Mark Grisar
Wednesdays, 10 am at the Old Parish House. This week only: at City Hall.
Wednesdays, 10 am at the Old Parish House. This week only: at City Hall.
6-week session: July 24 – August 28
Offered in conjunction with Age-Friendly College Park
$45 for full 6-week session, or $10 drop-in fee
Tai Chi is an ancient martial art consisting of slow and controlled movements. These movements improve balance, muscle tone and control, and encourage a meditative state of mind. This class will teach the Lao Yang Family style. It is practiced in a standing position wearing comfortable clothes. This is an introductory class.
Watch a video here: https://youtu.be/zwsB8Iud7zs?si=o8ovnf8LQ_30A2RD
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School. They have both taught before; this is their first joint venture.
