Tai chi class

Start

August 21, 2024 - 10:00 am

End

August 21, 2024 - 11:00 am

Address

Old Parish House, Knox Rd, College Park   View map
Tai Chi with Maureen Stone and Mark Grisar
Wednesdays, 10 am at the Old Parish House.
6-week session: July 24 – August 28
Offered in conjunction with Age-Friendly College Park
$45 for full 6-week session, or $10 drop-in fee
 
Tai Chi is an ancient martial art consisting of slow and controlled movements.  These movements improve balance, muscle tone and control, and encourage a meditative state of mind. This class will teach the Lao Yang Family style.  It is practiced in a standing position wearing comfortable clothes. This is an introductory class.
Watch a video here: https://youtu.be/zwsB8Iud7zs?si=o8ovnf8LQ_30A2RD
Instructors
Maureen Stone and Mark Grisar have been practicing Lao Yang Family Style Tai Chi for over 15 years, having studied under Fundi Janet Thomas, at her Dancing in Silence School.  They have both taught before; this is their first joint venture.

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Email

info@cpae.org